We all appreciate the warmth of heaters and blow dryers in winter, but exposure to the sun or indulging in a hot bath can significantly damage our skin’s texture. Prioritizing the fight against dry and fragile skin to restore your glow is essential, especially since winter is the toughest season for skin health. In fact, over 81 million people in the US experience dry and cracked skin during this time. Many turn to various skincare treatments and lifestyle adjustments to regain their radiance.
Maintaining moisturized, healthy, and supple skin in winter can be tough, but with a few proven skincare options, you can tackle winter skin issues and restore your glow during the chilly months!
Achieving glowing skin in the cold season demands extra attention, but the time and effort you invest can lead to radiant and healthy skin. Try these simple, natural tips and skincare treatments for beautiful skin.
1. Hydrate your skin
Moisturizing is essential for achieving glowing skin during winter. It helps keep your skin hydrated and ensures that it continues to produce its natural oils. For the best results, consider using natural moisturizers like coconut oil, olive oil, yogurt, or cucumber.
2. Drink water regularly
Make it a habit to drink plenty of water to achieve that radiant glow and combat dullness.
3. Use mild, fragrance-free skin care products
Products with strong fragrances can be harsh on your skin. Dermatologists often recommend opting for fragrance-free options, as these are less likely to irritate dry or sensitive skin.
4. Get your bedtime routine right
To wake up with healthy, glowing skin in the winter, it’s important to take care of your skin before bed.
5. Install a humidifier
Winter air can be quite dry indoors. Using a humidifier in your room can help add moisture back into the air, keeping your skin more hydrated.
6. Maintain your SPF
Make sure to apply sunscreen year-round as part of your skincare routine.
7. Overnight Hydration Mask
Using a moisturizer at night a few times a week can significantly enhance your skin’s appearance.
– Hard and flaky patches
– A rough texture
– Itching (pruritus)
– An ashy look, especially on dry brown and black skin
– Scaling or peeling that can differ in severity
– Red or brown discoloration
– Deep cracks that may bleed
For better results, consider seeking professional skin treatment.
How does winter impact your skin?
During winter, our skin can deteriorate for several reasons. Frequent transitions between indoor warmth and outdoor cold, along with the rapid temperature changes, can contribute to skin issues.
